wake up

Why does my body refuse to wake up smoothly until I am running late? I've been like this since I was tiny. People said when I got older, it would change, I would need less sleep, but that simply hasn't proven true. One of my wishes is to make it up in the morning in time for breakfast, a cup of tea, and putting makeup on at home instead of throwing on clothes and rushing out the door. And imagine waking up early enough to squeeze in yoga and a shower. That is my dream, but I'm just not wired that way. I'm the quintessential definition of not a morning person.